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My Jogging Chart


Step 1

Print The Jogging Chart


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Please Turn On Your Printer

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Step 2
INSTRUCTIONS

How To Use The Chart



CLICK HERE to Load the
INSTRUCTIONS
into the Right-hand frame
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Please Turn On Your Printer

Click Here to









If the PDF file did not appear in the right window frame after the link was clicked,
Download
2004
Jogging Chart
and the Instructions


RIGHT CLICK HERE and select SAVE TARGET AS... The Download Window will open. REMEMBER WHERE YOU SAVE THE FILE.

After the file download is complete, double-click on the file (myJoggingChart-04.exe) to automatically unzip. Double-click the README.TXT file for tips on printing My Jogging Chart in your graphics editor.
.

Need a free graphic editor?
CLICK HERE

Or

as a last resort

Print My Jogging Chart as a graphic using your Internet browser.
Select this option last. Internet Browsers are not very good at printing. The page margins must be manually set.

SPECIAL PRINTING INSTRUCTIONS


Microsoft InternetExplorer Click Here
Netscape Click Here






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The Jogging Chart FAQ






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